A close family friend from Sudan recommended this tea for me several years ago and I have found it to be very helpful for soothing the pain and for reducing the bleeding caused by uterine fibroids. The tea contains three out of six super spices: turmeric, ginger and cinnamon – and they are all great anti-inflammatory substances.

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The taste is very mild and often puts me to sleep when I drink right before bedtime 🙂 I use organic blue agave nectar or honey as a sweetener and would advise that you try to stay away from white sugar or artificial sweeteners for gaining the full health benefits from the tea.

Preparation is as simple as buying pure ground turmeric, cinnamon and ginger from the supermarket or health food store, mixing 1 teaspoon of each with boiling water (sweeten to your taste) and enjoy! May this be of benefit!

 

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